Blog | Melbourne, Australia

A day in the #mumlife in lockdown

by Katherine Jones Here we are...day 4,657,346 of jail...I mean lockdown in Melbourne. Want to know what life is like for a part time...

Lockdown lessons by Katherine Jones (Educator and Director at Rise & Thrive )

Written back in Oct/Nov 2020 but could have easily been written today! Let's play a little guessing game: Where am I? Every day is...

The kids are returning to school, sing hallelujah!

I heard a collective sigh of relief and possibly some cheering from the back row from parents when it was announced that students will be...

Tips to curb MUM GUILT… especially while in ISOLATION

As we settle into the likely prospect of having to school our children via remote learning, I cannot help but think about all the mums...

Introducing Katherine from Rise & Thrive

I am only called Katherine when I am in trouble with my mother...everyone else calls me Kat! I have been working in Education as a...

What is Psycho-education?

Psycho-education is learning about yourself, what makes you tick, what drives your behaviour, what motivates you and what helps you change.

Introducing Jacqueline from Rise & Thrive

Introducing Jacqueline Noble, half the Rise & Thrive duo as she talks about the beginnings of the business and Finding You workshop series.